Easiest Way to Cook Perfect Tofu Fried Rice

Tofu Fried Rice. A healthy, satisfying plant-based side dish or entrée. This method of frying the tofu is super easy and really, REALLY yummy. Tofu fried rice is one of the easy dishes that I cook most frequently during the week.

Tofu Fried Rice Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked If you start the tofu process right away, it can bake while you get the fried rice going. Tofu replaces eggs for a protein-rich (and vegan) fried rice recipe. Ingredients for Thai Tofu Fried Rice Tofu - I'm using extra firm tofu Rice - Jasmine rice works the BEST or you can use any rice/grain of choice. You can cook Tofu Fried Rice using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Tofu Fried Rice

  1. You need 2 packs of tofu.
  2. You need 3.5 cups of brown rice raw.
  3. It's 1 of onion.
  4. Prepare of Spring onion.
  5. It's of Chopped garlic.
  6. You need of Chopped ginger.
  7. You need of Peas and carrots.
  8. You need 8 tbsp of Soy sauce -.
  9. It's of Chilli powder.
  10. Prepare of Black pepper.
  11. Prepare 4 tbsp of Olive oil -.

Tofu Fried Rice recipe that's a mix of fresh vegetables with tofu, rice and simple Thai spices. Ingredient Notes. tofu - use firm or. Tofu and eggs give this vegetarian fried rice staying power from protein, and brown rice boosts UGC Reviews Modal. Reviews for: Photos of Vegetable & Tofu Fried Rice.

Tofu Fried Rice step by step

  1. Cook rice.
  2. Fry tofu. Add soy sauce half way..
  3. Fry onions. Add garlic, ginger near end. As spring onions. Add peas and carrots. Add chilli and pepper..
  4. Add oil to pot, put in rice and fry. Mix everything else back in..

This easy tofu stir fry is a quick and easy tofu and rice recipe, ideal for a vegan midweek dinner. Tofu Fried Rice is a delicious Indo Chinese preparation of rice with vegetables and tofu. You can serve this fried rice for weekend dinner or at a party or small get-together at home and impress your. Tofu- Use a firm or extra firm tofu for this dish as a replacement for eggs in traditional fried rice! DIRECTIONS Cook rice according to package directions, omitting salt and fat.

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